Shane Black 3:04 row
624m
Meters
3:04.0
Time
2:27.4
Pace
34
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 135 |
December 15, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 624m | 2:27.4 | 109 | 675 | 25 | 131 |
| 3:04.0 | 625m | 2:27.2 | 110 | 677 | 25 | 131 |
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Workout Graph
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