Jacob Alexander 1:00:05 row
12,179m
Meters
1:00:05.9
Time
2:28.0
Pace
665
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1756 |
| Drag Factor | 178 |
April 29, 2020 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,179m | 2:28.0 | 108 | 671 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 1:00:05.9 | 15m | 3:16.6 | 46 | 458 |
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