Jacob Alexander 21:06 row
5,026m
Meters
21:06.7
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 181 |
April 26, 2020 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 5,026m | 2:06.0 | 175 | 901 | 29 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 21:06.7 | 253m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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