Jacob Alexander 43:04 row
10,039m
Meters
43:04.6
Time
2:08.7
Pace
617
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 28 |
Stroke Count | 1209 |
Drag Factor | 219 |
April 25, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:04.6 | 10,039m | 2:08.7 | 164 | 864 | 28 |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
43:04.6 | 681m | 2:15.5 | 141 | 783 | 27 |
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Workout Graph
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