Jacob Alexander 43:04 row
10,039
Meters
43:04.6
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 219 |
April 25, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,039 | 2:08.7 | 164 | 864 | 617 | 28 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 29 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 28 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 43:04.6 | 681 | 2:15.5 | 141 | 783 | 40 | 27 |
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Workout Graph
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