Jacob Alexander 22:12 row
5,042m
Meters
22:12.8
Time
2:12.1
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 217 |
April 24, 2020 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.8 | 5,042m | 2:12.1 | 152 | 821 | 27 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 22:12.8 | 504m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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