Jacob Alexander 13:11 row
3,028m
Meters
13:11.0
Time
2:10.6
Pace
184
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 216 |
April 23, 2020 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.0 | 3,028m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 13:11.0 | 735m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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