Jacob Alexander 17:44 row
4,022m
Meters
17:44.1
Time
2:12.2
Pace
240
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 540 |
| Drag Factor | 194 |
April 20, 2020 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.1 | 4,022m | 2:12.2 | 151 | 820 | 30 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 17:44.1 | 630m | 2:10.2 | 158 | 845 | 29 |
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