Jacob Alexander 16:37 row
4,028m
Meters
16:37.6
Time
2:03.8
Pace
258
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 196 |
April 19, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.6 | 4,028m | 2:03.8 | 184 | 934 | 27 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 16:37.6 | 392m | 2:04.4 | 181 | 924 | 30 |
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Workout Graph
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