Jacob Alexander 17:00 row
4,025m
Meters
17:00.0
Time
2:06.7
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 195 |
April 18, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,025m | 2:06.7 | 172 | 892 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 17:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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