Jacob Alexander 14:08 row
3,521m
Meters
14:08.8
Time
2:00.5
Pace
232
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 32 |
| Stroke Count | 458 |
| Drag Factor | 186 |
May 22, 2020 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.8 | 3,521m | 2:00.5 | 200 | 987 | 32 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 |
| 14:08.8 | 1,026m | 2:01.2 | 196 | 975 | 32 |
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