Jacob Alexander 15:22 row
3,716m
Meters
15:22.2
Time
2:04.0
Pace
237
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 471 |
| Drag Factor | 184 |
June 01, 2020 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.2 | 3,716m | 2:04.0 | 183 | 930 | 30 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 |
| 15:22.2 | 84m | 2:12.1 | 152 | 822 | 24 |
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