Jacob Alexander 15:13 row
3,719m
Meters
15:13.4
Time
2:02.8
Pace
239
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 184 |
June 09, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,719m | 2:02.8 | 189 | 950 | 32 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 33 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 33 |
| 15:13.4 | 48m | 2:19.5 | 129 | 742 | 22 |
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Workout Graph
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