Jacob Alexander 15:06 row
3,357m
Meters
15:06.7
Time
2:15.0
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 182 |
June 07, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,357m | 2:15.0 | 142 | 789 | 29 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.