Jacob Alexander 16:34 row
4,019m
Meters
16:34.9
Time
2:03.7
Pace
256
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 522 |
| Drag Factor | 181 |
June 05, 2020 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.9 | 4,019m | 2:03.7 | 185 | 935 | 31 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 32 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 16:34.9 | 384m | 2:03.5 | 186 | 938 | 30 |
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Workout Graph
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