Jacob Alexander 15:55 row
3,548m
Meters
15:55.0
Time
2:14.5
Pace
209
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 463 |
| Drag Factor | 182 |
June 15, 2020 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.0 | 3,548m | 2:14.5 | 144 | 794 | 29 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 15:55.0 | 203m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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