Jacob Alexander 15:10 row
3,321m
Meters
15:10.5
Time
2:17.0
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 182 |
June 23, 2020 00:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,321m | 2:17.0 | 136 | 767 | 29 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 15:10.5 | 33m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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