Jacob Alexander 34:58 row
8,020m
Meters
34:58.7
Time
2:10.8
Pace
487
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1052 |
| Drag Factor | 180 |
June 18, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.7 | 8,020m | 2:10.8 | 156 | 837 | 30 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 34:58.7 | 1,120m | 2:13.3 | 148 | 808 | 31 |
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Workout Graph
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