Jacob Alexander 15:14 row
3,520m
Meters
15:14.0
Time
2:09.8
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 182 |
June 17, 2020 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.0 | 3,520m | 2:09.8 | 160 | 850 | 30 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 15:14.0 | 47m | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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