Jacob Alexander 35:01 row
8,018
Meters
35:01.3
Time
2:11.0
Pace
550
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 140 |
June 26, 2020 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.3 | 8,018 | 2:11.0 | 156 | 835 | 550 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 29 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 29 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 35:01.3 | 1 | 10:50.0 | 1 | 304 | 67 |
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Workout Graph
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