Jacob Alexander 10000m row
10,000m
Meters
48:36.2
Time
2:25.8
Pace
614
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1354 |
| Drag Factor | 160 |
July 01, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.2 | 10,000m | 2:25.8 | 113 | 688 | 27 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 32 |
| 10:01.7 | 4,000m | 2:30.4 | 103 | 653 | 26 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 28 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 28 |
| 10:32.0 | 10,000m | 2:38.0 | 89 | 605 | 26 |
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Workout Graph
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