Jacob Alexander 22:37 row
5,016m
Meters
22:37.2
Time
2:15.2
Pace
324
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 671 |
| Drag Factor | 159 |
July 02, 2020 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,016m | 2:15.2 | 141 | 786 | 30 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 33 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 33 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 24 |
| 22:37.2 | 946m | 2:26.5 | 111 | 683 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.