Jacob Alexander 15:07 row
3,656m
Meters
15:07.1
Time
2:04.0
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 160 |
July 07, 2020 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,656m | 2:04.0 | 183 | 930 | 31 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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Workout Graph
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