Jacob Alexander 15:12 row
3,524m
Meters
15:12.8
Time
2:09.5
Pace
215
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 161 |
July 08, 2020 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,524m | 2:09.5 | 161 | 854 | 18 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 |
| 15:12.8 | 45m | 2:22.2 | 122 | 718 | 9 |
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Workout Graph
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