Jacob Alexander 12:01 row
3,019m
Meters
12:01.9
Time
1:59.5
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 188 |
July 15, 2020 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.9 | 3,019m | 1:59.5 | 205 | 1004 | 30 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 |
| 12:01.9 | 507m | 2:00.2 | 201 | 993 | 30 |
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Workout Graph
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