Jacob Alexander 16:24 row
4,019m
Meters
16:24.3
Time
2:02.4
Pace
259
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 508 |
| Drag Factor | 161 |
July 17, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.3 | 4,019m | 2:02.4 | 191 | 955 | 30 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 16:24.3 | 341m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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