Jacob Alexander 5:06 row
1,305m
Meters
5:06.3
Time
1:57.3
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 184 |
July 18, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,305m | 1:57.3 | 217 | 1045 | 32 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 33 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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