Jacob Alexander 12:52 row
3,028m
Meters
12:52.9
Time
2:07.6
Pace
187
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 389 |
| Drag Factor | 174 |
July 21, 2020 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.9 | 3,028m | 2:07.6 | 168 | 879 | 30 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 12:52.9 | 690m | 2:05.2 | 178 | 912 | 30 |
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