Jacob Alexander 13:05 row
3,024m
Meters
13:05.4
Time
2:09.8
Pace
185
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 176 |
July 22, 2020 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.4 | 3,024m | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 13:05.4 | 717m | 2:09.2 | 162 | 857 | 22 |
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