Jacob Alexander 4:28 row
1,020m
Meters
4:28.9
Time
2:11.8
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 172 |
July 30, 2020 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,020m | 2:11.8 | 153 | 825 | 30 |
| 4:28.9 | 1,020m | 2:11.8 | 153 | 825 | 30 |
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Workout Graph
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