Jacob Alexander 15:07 row
3,642m
Meters
15:07.2
Time
2:04.5
Pace
232
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 162 |
August 03, 2020 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,642m | 2:04.5 | 181 | 923 | 30 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 32 |
| 15:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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