Jacob Alexander 33:07 row
7,015m
Meters
33:07.6
Time
2:21.6
Pace
397
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 166 |
August 10, 2020 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.6 | 7,015m | 2:21.6 | 123 | 723 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 33:07.6 | 630m | 2:28.8 | 106 | 664 | 27 |
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Workout Graph
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