Jacob Alexander 15:35 row
3,529m
Meters
15:35.2
Time
2:12.5
Pace
211
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 478 |
| Drag Factor | 169 |
August 12, 2020 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.2 | 3,529m | 2:12.5 | 150 | 817 | 30 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 15:35.2 | 128m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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