Jacob Alexander 21:40 row
5,022m
Meters
21:40.3
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 168 |
August 14, 2020 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,022m | 2:09.4 | 161 | 855 | 29 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 21:40.3 | 373m | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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