Jacob Alexander 16:31 row
4,019m
Meters
16:31.8
Time
2:03.3
Pace
256
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 169 |
August 16, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.8 | 4,019m | 2:03.3 | 186 | 941 | 27 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 16:31.8 | 385m | 1:59.2 | 207 | 1010 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.