Jacob Alexander 16:13 row
4,020m
Meters
16:13.1
Time
2:01.0
Pace
264
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 170 |
August 22, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.1 | 4,020m | 2:01.0 | 197 | 979 | 32 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 33 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 32 |
| 16:13.1 | 303m | 2:00.6 | 199 | 986 | 30 |
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Workout Graph
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