Jacob Alexander 15:29 row
3,097m
Meters
15:29.7
Time
2:30.0
Pace
168
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 192 |
August 31, 2020 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.7 | 3,097m | 2:30.0 | 104 | 656 | 27 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 15:29.7 | 95m | 2:36.3 | 92 | 615 | 22 |
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Workout Graph
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