Jacob Alexander 10000m row
10,000m
Meters
44:49.8
Time
2:14.4
Pace
610
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 1345 |
| Drag Factor | 179 |
September 14, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.8 | 10,000m | 2:14.4 | 144 | 795 | 30 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 31 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 31 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 27 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 31 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 31 |
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Workout Graph
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