Jacob Alexander 10000m row
10,000m
Meters
43:12.5
Time
2:09.6
Pace
620
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 1416 |
| Drag Factor | 177 |
September 20, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.5 | 10,000m | 2:09.6 | 161 | 853 | 32 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 33 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 34 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 34 |
| 9:10.1 | 8,000m | 2:17.5 | 135 | 763 | 30 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 33 |
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Workout Graph
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