Jacob Alexander 10000m row
10,000m
Meters
46:10.1
Time
2:18.5
Pace
591
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
| Drag Factor | 190 |
October 05, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.1 | 10,000m | 2:18.5 | 132 | 753 | 28 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 27 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 26 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 30 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 29 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 30 |
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Workout Graph
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