Jacob Alexander 10000m row
10,000m
Meters
45:30.7
Time
2:16.5
Pace
588
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 191 |
October 08, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.7 | 10,000m | 2:16.5 | 138 | 773 | 28 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 28 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 29 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 28 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 28 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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