Jacob Alexander 10000m row
10,000
Meters
47:28.3
Time
2:22.4
Pace
596
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1320 |
| Drag Factor | 192 |
October 09, 2020 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:28.3 | 10,000 | 2:22.4 | 121 | 717 | 596 | 27 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 121 | 29 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 123 | 30 |
| 10:44.8 | 6,000 | 2:41.2 | 84 | 587 | 120 | 25 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 117 | 28 |
| 9:39.0 | 10,000 | 2:24.7 | 115 | 697 | 115 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.