Jacob Alexander 5:06 row
1,321m
Meters
5:06.5
Time
1:56.0
Pace
91
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 180 |
October 17, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,321m | 1:56.0 | 224 | 1071 | 34 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 35 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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