Jacob Alexander 10000m row
10,000m
Meters
50:04.9
Time
2:30.2
Pace
585
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1387 |
| Drag Factor | 174 |
October 22, 2020 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.9 | 10,000m | 2:30.2 | 103 | 655 | 27 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 31 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 28 |
| 10:52.4 | 6,000m | 2:43.1 | 81 | 577 | 25 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 31 |
| 11:50.0 | 10,000m | 2:57.5 | 63 | 515 | 25 |
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Workout Graph
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