Jacob Alexander 10000m row
10,000m
Meters
46:32.5
Time
2:19.6
Pace
601
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1377 |
| Drag Factor | 175 |
October 27, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.5 | 10,000m | 2:19.6 | 129 | 742 | 29 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 31 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 31 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 27 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 28 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 31 |
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Workout Graph
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