Jacob Alexander 5000m row
5,000m
Meters
27:16.2
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 171 |
November 02, 2020 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.2 | 5,000m | 2:43.6 | 80 | 574 | 27 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 28 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 29 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 28 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 27 |
| 5:44.9 | 5,000m | 2:52.4 | 68 | 534 | 27 |
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Workout Graph
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