Jacob Alexander 10000m row
10,000m
Meters
51:35.2
Time
2:34.7
Pace
571
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 174 |
November 13, 2020 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.2 | 10,000m | 2:34.7 | 94 | 624 | 26 |
| 12:31.4 | 2,000m | 3:07.8 | 53 | 481 | 21 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 29 |
| 11:02.7 | 6,000m | 2:45.6 | 77 | 564 | 24 |
| 9:31.7 | 8,000m | 2:22.9 | 120 | 712 | 29 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 30 |
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Workout Graph
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