Jacob Alexander 5000m row
5,000m
Meters
25:46.5
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 717 |
| Drag Factor | 173 |
February 11, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.5 | 5,000m | 2:34.6 | 95 | 625 | 27 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 26 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 27 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 28 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 28 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 29 |
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Workout Graph
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