Jacob Alexander 5000m row
5,000m
Meters
26:57.7
Time
2:41.7
Pace
278
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 158 |
March 13, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.7 | 5,000m | 2:41.7 | 83 | 584 | 26 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 26 |
| 5:52.0 | 2,000m | 2:56.0 | 64 | 520 | 24 |
| 6:19.3 | 3,000m | 3:09.6 | 51 | 476 | 23 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 29 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 34 |
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Workout Graph
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