Jacob Alexander 10000m row
10,000m
Meters
53:05.2
Time
2:39.2
Pace
568
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 1354 |
| Drag Factor | 162 |
April 03, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.2 | 10,000m | 2:39.2 | 87 | 598 | 25 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 28 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 29 |
| 15:05.3 | 6,000m | 3:46.3 | 30 | 403 | 18 |
| 10:05.5 | 8,000m | 2:31.3 | 101 | 647 | 29 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 29 |
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Workout Graph
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