Jacob Alexander 10000m row
10,000
Meters
47:59.4
Time
2:23.9
Pace
564
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 181 |
April 27, 2021 00:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000 | 2:23.9 | 117 | 703 | 564 | 28 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 119 | 28 |
| 8:57.3 | 4,000 | 2:14.3 | 144 | 797 | 118 | 29 |
| 9:52.7 | 6,000 | 2:28.1 | 108 | 670 | 110 | 28 |
| 9:52.3 | 8,000 | 2:28.0 | 108 | 671 | 110 | 28 |
| 10:15.0 | 10,000 | 2:33.7 | 96 | 631 | 107 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.